My Year of ‘Solitary Firsts’
As I write this article, 2-1/2 years after my husband Marty’s death, I am overwhelmed with surprise that so much time has passed. Memories of that first year are wrapped in a surreal haze and when vivid images do surface, the fog lifts and reveals my year of solitary firsts. February 11, 2009, marked the death of my husband, my mate of 42 years.
A quote on the back of the Joyce Carol Oates book, A Widow’s Story, says “of the widow’s countless death-duties there is really just one that matters: on the first anniversary of her husband’s death, the widow should think ‘I kept myself alive.’ ” When I read those words, I remember thinking, “I did that.”
My flight to New York for Marty’s Celebration of Life service was laden with emotions. I remember walking with heavy legs through the airport wanting to scream, “You don’t understand, I just lost my husband.” Sitting next to a middle-aged couple and wanting to say to them, “You don’t understand your time together is limited.” Writing a note to Marty on the plane, telling him how alone I was feeling, pressed up against the window, weeping silently and wanting to be invisible.
The Daze
After the Celebration of Life, I turned around to find Marty to say “okay, let’s go home,” and felt a wound to my heart. I had forgotten for an instant that he was gone. That moment brought with it the realization that my husband would never be there to go home with again and that I was no longer Marty’s wife.
I don’t remember the trip back to Florida. All I do remember is the feeling that I wanted to go home. Entering our house to no one’s arms and a “hi babe” was grim and deafening. Yet it was also somehow comforting because it was our home, it held our things, and most of all, Marty’s energy was still palpable.
Everywhere I turned, there was a sense of his presence and of his loss. Marty’s side of the bed was empty, his place at the kitchen table was bare, and his closet was filled with clothing that would never be worn by him again. I wandered around like a ghost, closing doors. I fell into our bed and tried to avert my eyes to the sights of emptiness and my ears to the sound of silence.
At night, I reached over in my sleep to touch Marty with my hand or foot and awoke with a start remembering that he was GONE. I woke up at 3 a.m. thinking, “This was the time it happened, this was the hour.” Sleeping and eating became unwelcomed obligations – what I knew I had to do in order to survive but had no taste for.
Missing Support System
I didn’t have a big support system in Florida and knew that I had to get help. I met with a hospice counselor who encouraged me to join a bereavement group. Talking with people who understand grief and who had also experienced loss was as essential part of my healing process.
Sometimes I liken that first year to a soldier returning from the war with PTSD (post-traumatic stress disorder). Images would flash before my eyes at unexpected moments. When I passed a building associated with Marty’s illness, I would shudder. When I saw an emaciated person who looked ill, I would lose my breath and look away.
Rituals started to emerge. I wrapped myself in Marty’s bathrobe and sprayed it with his cologne every single night – envisioning his arms around me. For more than a year, I wrote letters to him and when I showered, I wrote love notes on the steamy glass shower wall. I put on Marty’s watch and his Chai because it felt like his “energy.”
Suspended Disbelief
When it came time to pick up Marty’s ashes, I felt anxious and panicked. As I drove to the crematorium on my own, I was in a state of suspended disbelief. When the container holding his ashes was placed in my car, a sense of calm came over me because I was taking my husband home. I don’t believe that these ashes contain Marty’s spirit, but they sit on a credenza facing the golf course in a special wooden box. Just in case there’s a bit of his spirit there, I want him to be able to watch his favorite sport.
During the first six months, I called home many times to hear Marty’s voice on the message machine. It took courage for me to change that message. And I only did that because I was able to capture his voice and store it on my computer. I then recorded my first message as Laurel, a single woman. It was an “I’m not home” message, not a “we’re not home” message.
Every day brought in something new and unanticipated; sometimes it was a day filled with raw emotion. I no longer lived in a state of fear, because the worst had happened – Marty had died. At other times, it was a day that brought me little slivers of hope and optimism. I enrolled in art and writing classes, formed new friendships, and started to live life as a single woman. I was experiencing a renewal and my own transition and there were days when I even managed to smile again.
Nearing the Anniversary
As it got closer to the year “anniversary”, I felt anxious and wanted it to be over with. I didn’t know what to expect or how I would handle the day. It was very difficult during those two months before the year marker, much tougher than I had thought. I was raw; once again, I was left waiting and, as if in a thunderstorm, fresh tears rained down.
To mark the year gone by, I decided that I would plant a memory tree outside my office window. Letters from my children, my grandchildren and me, along with some cherished pictures and mementos, were buried in the soil underneath the roots of this memory tree. On February 11th, 2010, some of my dear friends came over and we held a small ceremony over that tree of love. It was then that I decided that the day shouldn’t be about loss, but should symbolize something good. Simply put, I now chose to recognize the day that Marty passed away as one of transition – Marty’s and mine.
In the rush of life, there are many symbolic moments that slip by without notice. After someone you love dies, that first year is filled with memories which are too countless to describe. That year, the year of solitary firsts, is stitched into my heart. It will be with me however long my forever is.
Read more by Laurel D. Rund on Open to Hope: Hope After the Loss of a Spouse – Open to Hope
Learn more about Laurel on her website: Art From the Heart – Essence of Laurel
Tags: bereavement, getting to the other side of grief, Grief at the one year marker, Grief in the first year, Mourning and loss
Beautiful One
I have been single most of my life; I have never known a long term
companion.
My childhood was traumatic with parents divorcing when I was ten.
I have always wondered what it would be like to know the closeness
you have now expressed with a mate, another human under your own
skin!
I have recently met someone I hope to know as intimately as you have shared
with us.
I am only sad that I will never know the impressions of 40plus years,
my birthday was 2/11/50.
My Birthday now has a new tatoo on my heart with you and Marty.
Thank You for my birthday gift for all my forever Laurel.
It’s funny, on your birthday, at your party at the meadows,
you gifted me with your book.!
So many gifts to so many come from you; it makes me
wonder ALL Marty must still have in his Spirit from you!
Thanks Again,…. and again……
Love, Anne
We pray that the seed of your GOD-given talent continues to grow and flourish, as you convey the power of healing love to others.
Laural, You have hit the mark with this essay! I have used your book almost daily, reading your poems or journaling my own responses to the loss of my husband, Russ, 11/7/10. I often feel that I am doing well, getting use to living alone after 56 years of marriage, and then something will trigger an overwhelming sense of loss and emptyness. My first birthday alone was filled with cards and friends, but I still went to bed alone. Our anniversary is coming up in a few days, and it seems unreal that he has been gone all this time. I tell myself to buck up, after all we did have 56 mostly wonderful years together! But, I still have this emptyness in my gut.
Laural, I really appreciate your writings, as it puts words to some of my feelings, and helps me to understand what I am experiencing. I also feel gratitude for our friendship.
Love, Dixie
I am coming up on the one year “anniversary” of my husbands death. Thank you for writing. You understand. I needed to find someone else that understood.
Today would have been my parents 53rd wedding anniversary, and tomorrow marks one year after my father’s passing. He died the day after their 52nd anniversary. I was searching the internet to find a poem or words that would some how make my mom feel a little better about today and found your blog. Your blog was the only thing I could really find. Thank you.
The double agony of a first missed anniversary that falls before the 1 year anniversary of someone’s passing is a double blow. My mom doesn’t have a computer or use email so I will share your post with her. I think it will make her feel a little better knowing that someone else in the world was married 50+ years, suffered this horrible first year of firsts and made it through!
Spring was supposed to be my father’s time of recovery after all the chemo and radiation was finished but instead he learned that the cancer spread to his lungs and he was gone so quickly after that. It was shocking. I planted a cherry tree last spring shortly after his passing and I’m waiting for the blossoms to bloom. I hope and pray now that the first year of missed birthdays, Thanksgiving, Christmas, Father’s Day are behind, that somehow we will be stronger and can look back with happiness and not melancholy.
Thank you for your post. It brought me comfort today.
I recently lost my Husband of almost 9 years in Dec 2012. I pray those in my shoes have a strong will yo cont to survive for their families and loved ones.
I am so glad to find your page…..what you said hit so many spots for me I smiled….because I was not the only one to do what you did….thank you!
On Tuesday 5 November 2013, I saw 12 months since my gorgeous man was taken from me suddenly. I seemed to do OK on the day with phone calls, flowers, friends calling in and then went out to dinner with my sister’s family as it was her birthday that day also. My slump came on the Thursday and I felt the grief again consume me. So many aspects in your story hit my heart as I have lived them also. One can feel isolated after such a life experience and only those you have lived it, truly understand. Thank you with all my heart for the beautiful and wonderful sharing.I know I am not alone as others have lived through this also and it gives me great courage to go forward.
My wife died 7-19-13. I am totally lost with no friends or family that cares. I have to say I have thought how I would commit suicide but I don’t have that much guts to do it. So I just continuue we were married 44 years and she was always the prettiest girl in the room and looked 30 years youngher than her age. so now what I have known her since we were 11 years old. now I’m 65
Dear Allan,
I am so sorry to hear about your loss and your pain. All I can do is offer you the knowing that your pain will soften with time. It will not go away, but the good memories that you shared will come forward when the time is right.
Please go to a bereavement group, I did and it was a blessing. Most hospices offer these groups for free. You need to be with others who understand your grief. Allow time to heal your heart. Love yourself enough to be kind to yourself.
Your email came on the last day of a special time for me. I am gifting my eBook ‘Emerging Voices’ for free – http://www.amazon.com/dp/B00GA2W89S/ref=tsm_1_fb_lk
It is filled with the poetry and artwork that came from me after my husband’s passing. It is also filled with my transformation into a place of hope and renewal.
I have a knowing that my husband’s spirit will always surround, love and protect me. So will your wife’s. She doesn’t want you to be defined by her death. She wants you to be defined by your love and life together. Please remember that.
May your healing process bring you peace and hope. With understanding, Laurel
Thank you. It’s almost a year since my husband passed away from cancer. A lonely, frustrating, miserable year with bits of relief at times. A long year. Reading your article helped me realize I’m not alone.
I lost my best friend since I’m 18 – my husband of 37 years four weeks ago today. His illness and passing was so torturous and only lasted 2 months – with him losing his ability to speak and move half his body from a stroke. Not being able to hear his voice and talk about how he felt about his end of life- having 2 episodes of him getting better and hoping beyond hope- that he could survive- only to get those calls in the middle of the night – that there were new medical emergencies- only made this more of a hell than i ever dreamed possible.
I do as you said – look at his side of the bed – hug his pillow- and wake every day to a reality that i hate- and i life i never wanted.
Yvonne —
I don’t know “just how your feel.” Nobody does. But I want you to know you have been heard. I read your post today; the first of 2015. The facts of my loss are different than yours, but I identify with your feelings.
After the deaths of my first two husbands, I met Bob, who was six years my junior. We were married less than four years when he died from multiple illnesses October 27, 2014. I’ll be 84 in a few months. (The 15-year-old me is still inside, somewhere.)
Unlike you, I was able to hear my husband’s familiar but fainter voice. His thoughts were clouded by Alzheimer’s, but his love and caring came through loud and clear.
Every day I choose a cloud in our Florida sky, and silently voice my thoughts and gratitude to Bob. I feel his response in my heart. And yes, I am lonely.
Judy
My husband died 6/21/15..everything you said is me. We were married just shy of 10 years when he died. It is still new, it is still fresh. I have weathered my birthday, our wedding anniversary and his birthday since he died. None of those days had any joy. My life is empty, I was my husband caregiver for 4 years, the last 6 months were some of the most difficult and yet I would do it again and again because it would mean he was still here. I sleep on his side of the bed and I sleep with the last shirt he wore, I have not washed it. I have his ashes on my dresser and I talk to him all day long..hoping beyond hope..I know you know. Even though I do not want to go on, I don’t want to go forward in this life without him, I know I must. This has been the most difficult thing I have ever done in my life and I miss him so much.
Thank you so much, Laurel, for sharing that with me. My emotions and timing almost identical. Only a month and it will be a year. I am so thankful for the wonderful amazing 40 years we had. And I am thankful that you and Phil found each other. Love or above!
Rebecca
I am utterly and forever devastated. My husband of 29 years died right before Christmas a couple months ago. I don’t want to be here any more. I know I have to for our children. I am a ghost of myself and if I was not a Christian I would be gone by now. When will it get better?? I go out to my car at lunch at work and cry. No one understands. They say, “take care of yourself.” OK I just want to have a massive heart attack or stroke and go be with him again. Will I ever feel better?
I lost my husband of 33 years 4 months ago, we’d been together 35 years. His death was unexpected as he’d never been correctly diagnosed. He was my best friend, my love, my life. The friends are gone, most of the family is too. Even my livelihood is gone as he was the “field” portion of our business. I’ve been told to “get over myself”, “you’re not the only person it’s happened to”, “I know how you feel because I lost a sibling”. Unless you’ve lost your life mate you have no idea of the emptiness left in your soul. I just want to be with him, there’s no purpose left to my life.
Janet – you and the others can see my post below. It has not been a year for you yet – 7 months for me. It is no solice to see so many other souls like us – I am so tired of people saying ‘how are you doing’ – I want to say ‘how the h— do you think I’m doing, I lost my love, my life.’
My husband and I were also married 42 years. One night as he sat in his chair watching TV a massive cardiac event took him – in an instant he was gone – even before I could get 911 I knew. I hadn’t even gotten to say goodbye. He was my love, my soulmate, my everything. My life is shattered and like Humphrey dumpty, I know it can never be put back together again – I wonder why am I still here. My doctor has put me on an anxiety Med but what I need is to be with my love again. I am devastated.
Dear Emily,
As I walked around my neighborhood in Florida yesterday, I was thinking about you and your loss, and wondering how to respond with compassion and understanding.
Then, I came upon a tree felled by hurricane Irma. This strong and beautiful tree was completely uprooted by the storm – leaving a gaping hole where it once stood. The hurricane has left chaos and destruction in its path. You are in the eye of the storm right now and everything in your life is being uprooted and transformed. The pain of the sudden loss of your beloved husband is a gaping hole filled with broken shards of glass. Of course you feel like you can never be put back together again.
My belief is that although your husband is not here in his human form, he is with you in his spiritual form – and he will always always be part of your heart. Even though he passed so suddenly, he can still hear and feel you. Write to him, talk to him, ask for his loving protection and guidance. Let him and others help in your healing.
At some point, the storm will pass; you will be able to breathe, and your life will take on a new form. The pain of your loss will never go away but it will soften, and at times grief will rush back in and take you by surprise. The shards of broken glass within your heart will be transformed into something new, and light will fill the cracks with loving memories. Yes, your life has been forever changed and transformed.
Your grieving process will be a long and winding road, with no predictable timeline. But, as unbelievable as it seems now, your journey here on earth will continue in a newly formed and yet to be envisioned way. Your husband would want that for you.
And, finally, I offer this quote from Anne LaMott – “You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”
My sincerest sympathy and compassion go out to you. With understanding, Laurel
Dear Emily,
As I walked around my neighborhood in Florida yesterday, I was thinking about you and your loss, and wondering how to respond with compassion and understanding.
Then, I came upon a tree felled by hurricane Irma. This strong and beautiful tree was completely uprooted by the storm – leaving a gaping hole where it once stood. The hurricane has left chaos and destruction in its path. You are in the eye of the storm right now and everything in your life is being uprooted and transformed. The pain of the sudden loss of your beloved husband is a gaping hole filled with broken shards of glass. Of course you feel like you can never be put back together again.
My belief is that although your husband is not here in his human form, he is with you in his spiritual form – and he will always always be part of your heart. Even though he passed so suddenly, he can still hear and feel you. Write to him, talk to him, ask for his loving protection and guidance. Let him and others help in your healing.
At some point, the storm will pass; you will be able to breathe, and your life will take on a new form. The pain of your loss will never go away but it will soften, and at times grief will rush back in and take you by surprise. The shards of broken glass within your heart will be transformed into something new, and light will fill the cracks with loving memories. Yes, your life has been forever changed and transformed.
Your grieving process will be a long and winding road, with no predictable timeline. But, as unbelievable as it seems now, your journey here on earth will continue in a newly formed and yet to be envisioned way. Your husband would want that for you.
And, finally, I offer this quote from Anne LaMott – “You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”
My sincerest sympathy and compassion go out to you. With understanding, Laurel
Thank you. I am going through exactly the process you describe. You don;t talk too much about the days of total loss when you scream and sob and just want to die too. I am totally bereft and am finding it hard to see through this sea of loss.
God willing – and in that I mean any God you may believe in – the pain will ease and the good memories will surface to take over from the awful memories of the illness which was so swift.
To anyone who reads this I can only send my love.
I have lost my husband 7 weeks ago. 19 years together…12 years in fight with stage 4 cancer…I am hurting so badly that I had no idea that a human heart is capable of feeling such a profound pain. I can name million situations when I could have done something better…million moments that I should have held his hand just a few seconds longer, million of moments that I could have been more present, millions of moments that I should have been stronger, less tired, more something…I do not understand how the world just keep turning without my husband in it, I do not understand how we could believe in eternal life if I do not feel it. I do not understand how my heart can keep beating…I still feel his heart in the palm of my hand…when my husbend heart took the last beat…it was easy…beat…stop…the end.
Just lost my sweet husband. Loved your letter. Dread all my firsts
Thank you for your beautiful story. Twelve weeks ago I lost my husband of 61 years after a long and bravely fought illness. Twice in the past two years we had brought him back from the abyss, and I so hoped we could repeat the miracle. Taking care of him at home was hard but was the greatest gift I could have been given in spite of my own limitations.
On our anniversary in January he gave me a beautiful card which read “All I want for our anniversary is another year with you”. Sadly, it was not to be. Over a twelve-year period, we had exhausted all of our options for treating his cancer, complicated by cardiac and renal issues, and leaned on Hospice for comfort in his final weeks, which turned out to be only days. I could not believe it happened so quickly, for which I feel both thankfulness and regret. Even though we had conversations about the possible end, there was still such a feeling of things left unsaid, and goodbyes not expressed. He was not communicative for those last awful days, and I longed to know if he was afraid or relieved to be done with it or even knew I was there. After his last rites were administered, I can only have faith that he found peace during his final days.
Early on, following the funeral, I was consumed with all of the ugly tasks of wrapping up the everyday routine side of one’s life when it is over. Thank you notes, Bank Accounts, Utilities, Retirement Accounts, Death Benefits, if any, and frustration when the wheels turn so slowly. After the first weeks of such raw pain, I thought the days were looking brighter, but now, nearly three months later, it seems the pain is so fresh and new. Even though everybody tells you it will get better, for now I can’t see through the haze to apply that to myself. I have been through many of those Solitary firsts, Mother’s Day, Memorial Day, Father’s Day, Independence Day I am trying to find comfort in my faith, and it scares me to not know that he is okay. I constantly search for a sign of some kind, I know not what.
I have been invited by Hospice to participate in a grief therapy group, or even private counseling, but right now the pain almost feels too personal to share, assuming I could even do so without tears. In fact this is my first attempt to do that. I must have been drawn to this website for a purpose.
I know he had to go, but I so wish he hadn’t.
I just read your post. Thank you so much for your insight into loss and grief that you felt. You won’t believe this but as I’m faced with my 1-year commemoration date of my husband it’s on February 11th of this year. What are the chances of that!
Again, thanks for sharing!
I’m going through this now. My wife of 45 years passed away Feb 13, 2021 from pancreatic cancer. She had zero symptoms. A CT scan was ordered for a minor non related issue. It showed a small spot on her pancreas and a small spot in her spine. It was devastating to hear her oncologist say stage 4, no cure. Hope for the best but prepare for the worse. Our first grandchild had just been born. She had beaten breast cancer 20 years earlier. Why did cancer attack her again? She did chemo for a year. That was very hard on her but she was always hopeful and optimistic. We knew the odds but a few people, very few, do survive. For 12 months she did good except for the effects of chemo. However months 13 and 14 were rough. Christmas last year was hard. She was experiencing bad back pain. She finally saw a palliative care doctor. Her meds were changed up and finally was able to get the pain under control. Then she realized she couldn’t breathe. The cancer had spread to her lungs. She had to go on oxygen. She was fine watching tv but struggled to walk from living room to the bathroom. She would be out of breath. One night she couldn’t make it back from the bathroom and told me to call 911. We had discussed earlier that if she went to the hospital she probably wouldn’t be coming back home. In the hospital they had to up her meds each day because she couldn’t breathe. It got to where she could no longer respond to people but the nurses said she could still hear us. On the afternoon of Feb 13 I told her if she needed to go, it was ok. I understood. We (our children and myself), would be fine. I loved her and would see her soon. Five minutes later she was gone. Next few weeks were a blur. One afternoon I was trying to rest. I wasn’t asleep but not fully awake either. I heard a voice in my head saying “Why are you so sad? You will see her again”. That brought me peace. Now at the 10 month period I still have sad moments and days, especially because of Christmas. We both loved Christmas and looking at decorations. The whole time we were married, we did everything together. We even went to the grocery store together. We dated 3 years prior to marriage and it feels strange not buying her Christmas presents this year. For 49 years we were together at Christmas. For the first time in my life I’m having to learn to live by myself. She was the world to me.