Open to Hope ® is a non-profit with the mission of helping people find hope after loss. We invite you to read, listen and share your stories of hope and compassion.
We have helped over 2,000,000 people in 26 countries find hope after the death of a loved one.
SubscribeAre you stuck in a trauma loop of grief? Join Dr. Heidi Horsley and Rebecca Horsley Bara and their guest Ken Breniman. Ken has found psychedelic integration to be helpful for his own healing from his own prolonged grief and that of his clients. He is an author and professor of thanatology at Marian University and a writer for Open to Hope.
Read MoreDrs. Gloria and Heidi Horsley interview singer-songwriter Tiffany Thompson about how her father’s passing shaped her music, inspiring themes of grief and hope. She releases tracks from her album Found Love on her website on a monthly basis. The show closes with “Teachers,” a song favored by her father. You can connect with her on: Substack
Read MoreI may be the last person in the world who didn’t know the meaning of life-maxxing. Earlier this week, I came across it for the very first time in a social media post and realized the word embodied everything I believe in and have learned through my grief journey. Life-maxxing (or maxing) started as slang, and now I see it everywhere. On social media, it’s all about maximizing and optimizing mental and physical health, productivity, career, aspirations, and financial success. And yet this word triggers a much deeper meaning for me. It means living life to the fullest because my loved […]
Read MoreGrief and depression can look alike, but they are not the same — and knowing the difference matters. Here’s how to tell grief from clinical depression, why they sometimes overlap, and when it’s time to reach out for help.
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