Retraining Our Brains Through Grief
Posted on September 18, 2023 - by Ellen Besso
Retraining Our Brains Through Grief “During periods of grief the human brain undergoes a process known as neuroplasticity, in which the brain rewires itself in response to emotional trauma.” ~ Widows Empowerment Trust Moving one block away from our home has been surprisingly disorienting for me. Although I can walk the same routes on the streets I’ve walked on for 30+ years, the neighbourhood seems different. Across the road from Marina Place is the beautiful forest trail of living breathing trees as well as the fallen nurse tree skeletons. I go there daily, it’s short but healing, bringing me out […]
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