Grief Can Take Our Breath Away. Bring Yours Back.
Posted on April 20, 2021 - by Sheena Nancy Sarles
Our grief literally takes our breath away. We weep so hard that we cannot breath. We meet the shock of our loss with a gasp, a gap in our breathing. A lump in our throat blocks our natural rhythm. Our breath is our voluntary and involuntary link to life itself. It is what keeps us alive, and the loss of breath is what takes our loved one away. Our ever-present breath can help us to navigate this difficult journey of grief and mourning. Grief is our immediate response to our deep loss. Mourning is our ongoing and endless process of […]
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