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How to Handle Grief When You Return to Work

Posted on November 26, 2019 - by Ralph Macey

“So it’s true, when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri, Brushstrokes of a Gadfly, One of the most difficult experiences in life, that almost everybody has gone through, is the death of a close person. Death is always too painful for the people who love and that’s why the grief becomes unbearable. The grief can hit a massive blow on one’s mental, emotional and physical health. The impact is so hard that a person can become sick, they can become addicted to drugs, and they may experience a severe […]

What Is Broken Heart Syndrome?

Posted on November 15, 2019 - by Peggy Bell

Research tells us that grief is one of the most stressful events we will ever experience in our lifetime. If you have ever lost a spouse, you understand the pain and probably didn’t need research to tell you this. The heartbreak that accompanies grief can bring on a variety of emotional symptoms. You may experience such things as sleep disturbances, brain fog, depression, and anxiety. You may have even heard it said that someone, “died of a broken heart.” When we are in the early, raw, and very painful stages of grief, it seems as though we could just die […]

Rejoice Even in Times of Sorrow

Posted on November 15, 2019 - by Jill Smoot

Some years ago I was given a candle for Christmas called, “ Fallen Snow.” When I lit it, the scent was nothing like the clean, crisp smell of real snow, but something better. The fragrance triggered something intangible within me. Somehow it reached into the memory of the happy years before our son’s death. The aroma was comforting, even joyful. I decided to try to find more of these candles. The search proved futile, and after many inquiries, I gave up. So I lit the candle sparingly, to make it last longer in my early morning quiet time. The lovely […]

Advent: A Visit in the Darkest Hours

Posted on November 12, 2019 - by Elizabeth Brady

During the season of Advent 2003, I was eight months pregnant with Mack. Iz had just turned six and was dressed as an angel having participated in the Christmas Eve children’s pageant at our church. She leaned against me drawing on a notepad, the gold tinsel from her halo tickled my nose, and we smiled at each other when Mack moved and she could feel him through my dress. “That is so weird, Mamma!” she giggled. Advent is the four weeks ahead of Christmas, which will be familiar to those from a liturgical church background. In the Episcopal church, the […]

‘Because of You’: Letter to a Daughter Who Has Died

Posted on November 10, 2019 - by Lisa Boehm

Dear Katie, Losing you was the hardest thing I’ve ever had to deal with. It broke me into a million pieces, but I knew you didn’t want me to stay in that dark and painful place. I decided that I wanted to live like you did. I want to live with passion and purpose and be the kind-hearted person that you were. You are my guide and my teacher and you have made me a better person. While not a day that goes by without some pain and sadness, you have have taught me more than I ever thought possible. […]

There’s a Kind of Crying You Do…

Posted on November 10, 2019 - by Susan Troccolo

There’s a kind of crying you do just once in awhile. It leaves your ribs aching, your eyes burning, and your heart so bruised that you realize you can’t live in that place of loss very long or you might break. The last time I cried like that was eleven years ago when I lost the battle between my oncologist, my husband and me: two against one. I was going to have to do chemo this second time around and I couldn’t get out of it. I came home and cried that same cry laying on the floor of our […]

This is Your Life, Your Pain, and Your Story

Posted on November 10, 2019 - by Catherine McNulty

Hope. When I ask those who are grieving what they need most, they say “hope”. They want confidence that they can get through the process, that they won’t be miserable forever, and they will be able to be happy again, although this can be hard to imagine early in grief. After I lost my son, I went to a support group looking for hope. Losing him had shattered my world, and I didn’t know where to start. I didn’t know how to live without him in my life. I needed hope more than anything else. I forced myself out of […]

Choosing a Retirement Community is about Living and Dying

Posted on November 8, 2019 - by Harriet Hodgson

My husband and I have faced many health challenges. In May, I was in acute heart failure and had open heart surgery. Now I have a pig valve in my heart and it seems to be working efficiently. This is a welcome change because I am my disabled husband’s caregiver. Almost a year ago, he fell to the floor and fractured his pelvis in three places. A paid caregiver was with him at the time. Though I don’t know how the accident happened, my husband says he thought he was transferring from his bed to a shower chair, only the […]

No Outsourcing the ‘Why’ in Grief

Posted on October 31, 2019 - by Greg Adams

We are possessed by words. We are wordy creatures. We talk, write, text, sing, shout, and whisper words…all the time. We ponder what we said, what they said, and what we should say next time, and we narrate our lives with our internal words. We have “inside” and “outside” words, and we hope we can keep them straight. When we think about it, we realize the lie in the childhood saying: “Sticks and stones may break my bones, but words will never hurt me.” How silly and how wrong. Words can become background noise, but they retain power. We remember […]

Life is NOT About Rainbows and Unicorns

Posted on October 31, 2019 - by Danita Ogandaga

Do you remember your life as a child in elementary school? The times when you would run on the playground with a kite in your hand and just run, with your eyes closed, with the wind? Although a tremendous amount of social and emotional development has taken place during our early childhood, there is much to still be learned about understanding our emotions. The life of a ten-year-old child can find ways parallel to that of an adult at times. When my daughter, Talmer-Marie, set out to write her second book, WOW! Life is Not About Rainbows and Unicorns: A […]