Heidi Horsley

Dr. Heidi Horsley is a licensed psychologist, social worker, and bereaved sibling. She co-hosts the award-winning weekly cable television show and podcast, Open to Hope. Dr. Heidi is an Adjunct Professor at Columbia University, and an award-winning author, who has co-authored eight books, and serves on the United Nations Global Mental Health Task Force. She also serves on the Advisory Boards for the Tragedy Assistance Program, the Elisabeth Kubler-Ross Foundation, and Peace of Mind Afghanistan. She served on the National Board of Directors for The Compassionate Friends, and for 10 yrs. worked on a Columbia University research study looking at traumatic loss over time in families who lost a firefighter in the World Trade Center.

Articles:

Sibling Loss Changes a Sister Left Behind

“Every loss is unique. The truth is, the worst loss is the one that is happening to you, the one that has picked you up and thrown you down and left you struggling to put your life back together.” — (Devita-Raeburn, 2004, p. 184) When I was 20 years old, I was awakened in the middle of the night to the terrible news that my 17 year old brother Scott and cousin Matthew, had been killed together in a car accident.  It seemed inconceivable that my brother had died.  My brother, who I had grown up with, shared a history […]

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Lisa Dinhofer: Delivering a Death Notification

Certified thanatologist Lisa Dinhofer talks about the best way to deliver a death notification during an Association for Death Education and Counseling (ADEC) conference. As a death educator, she specializes in very traumatic loss. After years of training, she’s learned a lot about the impact of death notifications. Do it in person whenever possible. Avoid the phone, and always have a partner with you if you can. Look the person in the eye—you’re telling them very important information. If you can’t look them in the eye, they can’t trust you. They’ll want to know the details leading up to the […]

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Tonia Tanner: Roberta’s House is a Place of Hope and Healing

Dr. Heidi Horsley talks with Tonia Tanner from . Her first encounter with the organization was a personal one in 2010 when her father passed away. Her family attended the center to help with the grieving process. It was a space where she found hope when she felt entirely lost. She wasn’t sure how to move forward and felt alone. When she became part of the program, she received endless support. It was a place that taught her what grief was, and that it was okay to grieve. There were days when the sadness was palpable, and going to Roberta’s […]

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Tesia Henderson: Foster Care, Hope and Resiliency

Representing The Foster Club at the National Alliance for Grieving Children conference is Tesia Henderson, who talks with Dr. Heidi Horsley about foster care, hope, and resiliency in youth. A lot of youth in foster care have been traumatized and are grieving. It may be the loss of a parent or the loss of a family member, and it’s not always grief from death. Being removed from your home and family can cause death-like grieving, especially in younger children who may not understand the reasons for this massive change. Henderson attended the conference to find out what the Club can […]

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Aileac Deegan: Children’s Grief Support

The Executive Director of Ryan’s Place, Aileac Deegan, speaks with Dr. Gloria Horsley at the National Alliance for Grieving Children conference about grief support for children and how service can be a great tool. Located in Indiana, the organization helps children who’ve suffered a loss by providing support and a listening ear. There’s no need to overdo anything or force children to talk. Making things available, offering suggestions, and being present are often what children need most. It doesn’t matter what you say to children for the most part, you must simply let them know they’re safe and loved. It’s […]

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Jon Reid: Depression or Grief

Dr. Jon Reid, a Professor of Psychology and Counseling at Southeastern Oklahoma State, talks about depression following grief with Dr. Heidi Horsley at the Association for Death Education and Counseling (ADEC) conference. He’s a certified fellow in thanatology from ADEC. “How do I know if I’m depressed or just grieving?” That’s a common question from those who have experienced a loss. If someone thinks they’re depressed, they might wonder if medication is part of the answer. Medication isn’t necessary for grief, explains Dr. Reid. Grief is a natural response to a loss, but it can be hard to tell if/when […]

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Molly Pickett: Teens and Grief

Dr. Heidi Horsley discusses teens and grief with Molly Pickett, who works with the Tamarack Grief Resource Center. Pickett began her grief journey at just 12 years old when her father died by suicide. She considers herself fortunate to participate in camps at Tamarack. For her, the biggest help was knowing that she was seen. She had people who were caring and compassionate. Tina Barrett, the manager of Tamarack, saw Pickett in the camps and told her what might be helpful. Pickett’s mother was in her own grief journey, and used silence as a way to cope. Teens need to […]

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Dr. Kay Fowler: Adult Sibling Loss

Adult sibling loss is a common disenfranchised loss. Dr. Heidi Horsley interviews Dr. Kay Fowler at an Association for Death Education and Counseling (ADEC) conference. Dr. Fowler is the editor of the ADEC Forum, and she lost three adult sisters in a 15 year period. The deaths of Jenny, Ann, and Mary Grace have largely impacted Dr. Fowler’s life and work.  Mary Grace died of a heart attack at 44, and Dr. Fowler just couldn’t process it. There was no language or way to make sense of the situation. She felt invisible, with all the focus on her mother and […]

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Lynne Ann DeSpelder: Healing Through Art

A leader in the field of grief and loss, Dr. Lynne Ann DeSpelder talks with Dr. Heidi Horsley about using art to help heal from grief. Dr. DeSpelder is also a professor of psychology, counselor, and author of The Last Dance: Encountering Death and Dying (now in its eighth edition). When someone dies, think about what you used to do before—and what you do now. Often, what you did was pretty normal. Dr. DeSpelder recalls a young mother who lost her baby. Before Justin’s death, she used to make clay artwork and sell it at a boutique. Dr. DeSpelder told […]

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Bridget Park: Teens and Sibling Loss

The Executive Director of the Open to Hope Foundation, Dr. Heidi Horsley, talks to Bridget Park about losing a brother. Sibling loss is often a disenfranchised one. Park recommends leaning on your family and letting others love you and just be there for you. It’s tempting to push people away because you don’t want them to feel sorry for you. Being there for one another is critical. Parents worry when a teen doesn’t talk after losing their sibling. Parents think teens should talk, but Park says in her experience she was trying not to upset her parents. They don’t want […]

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