Kerry Phillips

Kerry was widowed at age 32. She is the author of “Letters to the Widowed Community” and “The One Thing: 100 Widows Share Lessons on Love, Loss and Life.” In 2015, she realized there wasn’t a forum for widows and widowers wanting to venture back into the world of dating and started Young, Widowed & Dating. The online support group provides a safe, supportive and nonjudgmental environment for the widowed community to share their dating adventures. Her blog of the same name covers topics ranging from relationships with in-laws to dating while raising children and everything in between.

Articles:

Widow Resolutions: The Four Gs

The new year offers a time for reflection and looking ahead. For the widowed community, it can be a double-edged sword: wanting to move forward while holding onto the precious memories of a late spouse. With so much hurt and pain in the world, especially the COVID-19 pandemic, I encourage you to consider the following four Gs while working on 2021 resolutions: Grace Give yourself grace throughout 2021. You survived the hell of 2020. Whether you made it through with flying colors or by the skin of your teeth, celebrate all you’ve accomplished and forgive yourself for the mistakes and […]

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Widowing and Social Distancing: Tips for Staying Connected

Widowhood is already isolating, and now with social distancing, it can be an even lonelier existence. Here are a few tips to stay active, engaged, and connected: Remember this too shall pass – Though it might get worst before it gets better, know we will get to a place where the coronavirus can be managed. Try taking things day by day, and when necessary, turn off the news. Find your tribe – With so many of us now confined to our homes, it’s the perfect time to find the support group that works for you. There’s a group for every […]

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Give Yourself a G.I.F.T. This Holiday Season

The holidays are a time of togetherness and family traditions. It’s even been dubbed the “most wonderful time of the year.” But for many in the widowed community, it can be filled with grief, loneliness, and reminders of our loss. Once solid relationships with family and friends may have frayed throughout the year because our grief was too much for them to handle and our in-laws, one of the last few connections to our spouse, might as well be called “outlaws.” If you’re fortunate enough to have been invited – and accepted – to spend the holidays with loved ones, […]

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10 Lessons Widowhood Has Taught Me

1. You Can Go On Even When You Feel Like Giving Up I honestly didn’t think I’d survive the first month of being widowed, yet here I am… 88 months later. The sad, broken part of me couldn’t see myself climbing out of the rawest stage of my grief. There were many times that I questioned why I was left here without my spouse. There were times when I literally had no tears left to cry. But somehow, through the grace of God, I survived the first year, then the next, then year 3…and on and on. It feels like […]

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Surviving Widowhood: Check Your Track Record

There is something about widowhood that brings you to your knees. I remember feeling trapped in an alternative universe trying to make sense of the chaos that surrounded me. The most troubling part was that the one person who was capable of steadying my boat – even as the sea of life raged around me – was the reason for my storm. In March 2012, I got the call no wife ever wants to hear. My husband was dead. We had been married for all of one year and six days. It didn’t seem fair that I’d spent so many […]

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To The Widow Struggling With Guilt

On the outside, the world sees you hurting from the loss of your spouse. They don’t know; however, that in addition to the “normal” feelings of grief, you’re also struggling with guilt. You blame yourself for not insisting that he see the doctor when his cough got progressively worse. You beat yourself up for not seeing beyond his reassurances that he was “okay”. Perhaps you had a fight before he stormed out of the house and you wished you’d chased after him. Or, if you’re like me, you carry the burden of not getting on an earlier flight. Regardless of the circumstances, […]

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My Big Widow Regret: Find Your Tribe

At 32 years old, instead of planning my first wedding anniversary celebration, I was planning my husband’s funeral. There were no warnings, no time to say a final goodbye. One day he was here and by the following morning, he was gone. It’s been six years since that fateful day when my world collapsed around me. Some days I marvel at the person I have become post-loss and other days I feel saddened by the person I have become as a result of widowhood. As fiercely independent as I now am, I miss the naivety of my old life, where […]

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