How do we take care of ourselves when we are so busy taking care of others after a loss? Join Host Dr. Heidi Horsley and her guests Tysha Scott and Anne Smith as they discuss the importance of the preservation of self. Tysha Scott is the owner and management consultant of TS Management Consulting and is the Executive Board Member of Classic Stage Company. Tysha has been a theater teacher for middle school, high school, and college. She was married to Phillip Randall Scott for 30 yrs. until his untimely death. Anne Smith is one of nine children, and her sister Cathy died from complications due to Anorexia. Anne is the author of; The Dancing Tree’s Secret, a book that explains to children that dying and loss are like dancers who are changing their form. Anne is a singer/songwriter and musician who will close the show by singing an inspirational song she wrote.