By Mitch Carmody –

We are now closing in on the end of the first decade of the new millennium.  Growing up, most of us baby boomers remember reading about Haley’s Comet, and we hoped to see it zoom across the night sky as an adult. When we were kids, we hadn’t seen a man land on the moon; we had only a couple of stations on our black-and-white televisions; we had telephones with party lines that you shared with neighbors; one computer filled an enormous room, and water was not sold in bottles.

Boy, has the world changed. But where have we come in terms of processing our grief for the loss of a loved one?

In the early 1800s, grief was still puritanical in approach, and death was perceived to be some form of punishment from God for sins, and the wicked were punished accordingly. Death within the nuclear family was treated as if was an embarrassment and kept hidden from view; handled privately and quietly.  Stillborns, premature births and suicides were not even recognized with a mourning period and in some cases, not even allowed to be buried in hallowed ground.

In the early 1900s, a more proactive approach developed toward understanding grief. Mourning mementos such as gloves, scarves, and rings proliferated. Burials began to be attended by large-scale public processions and funerals at the gravesite, and funerary speech began to take on a sentimental or eulogistic quality instead of damnation.  Life after death was hoped for, and the belief that the spirit survived death became the norm. This also gave rise to the Spiritualism movement/religion that brought forth a plethora of mediums, seances, and Ouija board encounters that supported life after death.

In the latter part of the 20th century, we seemed to have reached a point in bereavement processing that had moved from that ecstatic era of extended and ritualized mourning to our current paradigm shift to a “drive-thru” mentality to “get this all over done with.” Three days off from work. Get over it, move on.

In this latter transmogrification of the bereavement process, we find a more sanitized, streamlined approach that has adapted to our fast moving culture. Wake periods are kept short and sweet or even non-existent; funeral plans are made quickly without elaborate preparations; mementos of mourning are seldom worn or displayed; even the wearing of black is seen less and less.  This lack of a very personal and public display of mourning has created an environment that can delay or circumvent the critical lamentation period that must take place.

The loss must be expressed, the bereaved need to lament their loss and express their pain.  I believe our society is ready for a paradigm shift in the bereavement process, a shift that will allow the bereaved to be able to grieve naturally and openly, be given permission to express the full depth of their loss. We need a shift where the bereaved can lament and to mourn as long as is needed, and without guilt, without shame and without fear of ridicule. We need to be free to live the loss, live the pain and regain the joy.

We live; we love; we grieve; we remember; we accept change; we survive.

By Mitch Carmody

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Mitch Carmody

After suffering many familial losses from a young age and ultimately with the death of his nine-year-old son of cancer in 1987, Mitch Carmody, has struggled with the grief journey and how grief is processed and perceived in this country. He published a book in 2002 called “Letters To My Son, a journey through grief." The book has now reached the bereaved in every state and 7 other countries. From the book’s success he now travels locally and around the country lecturing on the grief process and/or conducting workshops on surviving the loss of a loved one. He has also conducted a variety of workshops with The Compassionate Friends and Bereaved Parents USA as well as a sought after speaker for many keynote presentations. As a trained hospice volunteer, he has also helped many loved ones and their families through the dying process. Mitch has published several articles in national bereavement periodicals, is a frequent contributor to TCF Atlanta On-line and currently a staff writer for Living with Loss Magazine. Through email correspondence on his website he council’s the bereaved on a daily basis. Since the death of his son 19 years ago, Mitch has dedicated his life to helping those individuals and families whom are trying to navigate in the uncharted territory of death, dying and the bereavement process. Through his compassionate insight and gentle spirit he will touch your heart and hopefully give you tools to aid you on your journey Mitch lives in rural Minnesota with my wife of thirty years, he enjoys riding my horses, gardening, writing, helping others, giving blood monthly and creating works of art. He is also a proud first time grandfather to the daughter of their surviving daughter Meagan. To learn more about Mitch and his work, go to: www.HeartlightStudios.net. Mitch appeared on the radio show “Healing the Grieving Heart” discussing “Letters From My Son.” To hear Mitch being interviewed on this show by Dr. Gloria and Dr. Heidi Horsley, click on the following link: www.voiceamericapd.com/health/010157/horsley042706.mp3 Mitch appeared again on the radio show “Healing the Grieving Heart” discussing the Holidays, Helpful or Hurtful? To hear Mitch interviewed by Dr. Gloria & Dr. Heidi Horsley, click on the following link: www.voiceamericapd.com/health/010157/horsley122508.mp3

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