The unimaginable has happened; you are a widow or widower. Mourning your loss has been the focus of your life for the past year or two. Finally, as you begin to surface from your profound grief, with a deep breath and lot or a little trepidation you find yourself falling in love again. Is this new relationship fraught with landmines? You bet! Here are important stepping stones to help keep you afloat along the way, Dos and Don’ts as it were for widows/widowers beginning a new, loving relationship.
Perhaps you joined a bereavement support group, progressed through the stages of loss and are doing pretty well. And then, surprise ? you find yourself attracted to someone of the opposite sex. Not just someone to hear your grief, but someone who makes your heart quicken. What to do? What feels right? You are still grieving, but you?re attracted and you want to date, you?re also lonely and crave company. And yet, you feel guilty, disloyal to your late spouse.
- Do take your time starting a new relationship; it?s not unusual to feel like an awkward teenager again.
- Don?t rush into romance, start with friendship.
How do I let my grown kids know that I want to date? How can I help them to react in a positive way? I don?t want to hurt them while they grieve their mother or father, but I also want to go on with my own life. How do I talk to them about my needs and be respectful of theirs? I know that they grieve on a different timetable.
- Do be sensitive to the feelings of your children; encourage them to ?speak their truth? while moving on with your life in a positive way.
- Don’t flaunt your dating or sexuality in front of your children.
I meet someone I can see having a future with. She/he has furniture; I have furniture, how do we blend that? What do we do with family pictures?
- Do be respectful in valuing the treasures of your partner.
- Don’t discard family pictures; find a way to blend what is important to both of you.
How do I financially protect my new partner and myself? Do we do a prenuptial agreement? What is fair? I want to leave money for my children and I also want to protect her/him, how do I do that? It?s distasteful to seek the counsel of an attorney but I feel I should do that. I have a townhouse, she has a townhouse; which townhouse do we live in? What do we do with our extra ?stuff,? how much do we give away?
- Do talk about your personal values, what is fair and what is important to you.
- Don?t rush into legal agreements, until you have explored your feelings together.
- Do listen to your partner, even if his/her ideas are different than yours.
All of these questions are common and very real. You might be asking yourself: Do we like each other enough to resolve these questions. Can we come out of our own chaos and have a mutual life?
- Do realize that you have two ?containers? in your chest, one for your old life and one for the new. You?re adding, not subtracting. It is a tribute to your late spouse that you want another loving partner.
- Don?t compare your new love to your late spouse.
- Do accept that your new partner has different interest that will enable you to explore new areas of growth.
- Do accept that it can be an interesting and rewarding challenge to meet each other?s friends and children. They knew your new partner as a couple and it may take patience until they learn to see you as a new partner, but one who is not trying to replace your partner?s late spouse in their eyes.
A new partner and shared life is indeed a positive challenge. Many widows/widowers take on the growth and welcome new love, wanting to heal and move forward to a renewed life with joy, expectation and eagerness.
From THE HEALING POWER OF GRIEF: The Journey Through Loss to Life and Laughter (ISBN 1-932783-48-2) http://www.championpress.com/grief/healingpowerofgrief.htm and THE HEALING POWER OF LOVE: Transcending the Loss of a Spouse to New Love, http://www.championpress.com/grief/healingpoweroflove.htm (ISBN 1-932783-51-2) by Gloria Lintermans & Marilyn Stolzman, Ph.D., L.M.F.T., Champion Press, 2006
THE HEALING POWER OF GRIEF is the grief recovery book everyone’s talking about and includes a valuable ?Healing Power of Thought” workbook. This book is written in everyday language to which everyone can relate while being gently guided through this heartbreaking time.
THE HEALING POWER OF LOVE is a collection of heartwarming, intimate stories of how 24 widows and widowers grieved and healed, and while embracing loving memories of their late spouse, went on to new loving, committed relationships…a unique perspective on this subject.
Visit with Gloria Lintermans at: http://creativegrief.blogspot.com
Article Source: http://EzineArticles.com/?expert=Gloria_Lintermans
I am a 32yr old Widow. I was almost 28 at the time of my husbands death due to a tragic car accident and just into my third month of marriage. This September would be a celebration of our 5yr wedding anniversary. Although, it is only July…I am having bitter-sweet memories & tear as that was the happiest day of my life. I was told by a friend last week that I basically shouldn’t be crying anymore! What??? The tears/sadness aren’t like they used to be, my pain is less often than the one year, two year, etc. I am getting out and wanting to meet men again, but I know I will always remember my husband. We were together many years before marrying and it isn’t something I can pretend didn’t happen. Right? I attended a grief group, counselors, specialists, etc. I know it’s ok to remember him and say his name. However his family doesn’t see it that way. I really don’t have much connection with our “circle of friend couples” either. I would just like to hear what someone from the outside has to say. I told my friend that I would never wish this on anyone, but you don’t know how I’m supposed to react until you’ve walked in my shoes. Believe me, I have made great progress & smile when I have a memory of him, etc. I was so lucky to have been his wife, even if it was for a little while. Thank you!
I am dating a widower of 3 years and he is obsessed with his deceased wife, which was his
3rd. marriage. He has her photo all over the home including on the kitchen counter, computer
monitor, bedroom, livingroom, in his truck on the
viser and her name everywhere you go in the home. He says he loves me but she is in all of our conversations and now he is calling me her. He is
a kind and loving man at the age of 61 but all he
is and talks about is her. I am resenting her and don’t know what to do about the situation. I wwant to be # 1 not # 2 but I don’t know what I can do ….Any advice???
Just a few comments on what Cindy and Barbara have said above.
My partner died 3 1/2 years ago and while I hope the worst of the healing experiences are behind me, I know that that he’ll always be with me, that I’ll never forget him and the time we shared together. I also know that while I am now in a place where I can take comfort in those memories and laugh and smile, there will still be those bad moments ahead, those unexpected moments when all the pain of loss surges up again like it all just happened.
Family, friends, and I still mention his name and talk about him as appropriate to our conversations. He isn’t forgotten and it isn’t some ‘elephant in the room’ to bring up those past memories. I think about him every day, i miss him every day, and I wish he was still here with me.
But I know he’s not, and that I need to keep living my life, just as I would want him to do if the roles were reversed. Obsession, however, isn’t good for anyone. For the person who is obsessing, it seems, to me, that they haven’t moved forward in their life, that they are stuck in a moment, in a feeling, in a pattern of thought. Being stuck like that makes it really difficult to be open to new events and people.
Obsessing also affects everyone around that person. Maybe they’ll sound like a broken record, saying the same things over and over. Maybe they won’t engage in new things or meet new people. Maybe they’ll go through the motions of what they think they should be doing but might actually be somewhat disconnected from it, like a real world substitution for what’s still in their mind.
Everyone heals in their own time and their own way. I do feel that people needed to be considerate of each other. I don’t want to talk about my loss all the time, and I know that other people don’t want to hear about it all the time, but I also don’t want to be around people who won’t acknowledge it happened and that it’s part of who I am, although not the defining part.