Death of a Child, Special Topics, Your Grief

10th Anniversary: Tears at Home Depot

Tuesday, February 14, 2017

The 10th anniversary of my daughter’s death is a few days away. I thought I was prepared for this anniversary, but I wasn’t. Instead, I have burst into tears several times. My daughter, mother of my twin grandchildren, died from the injuries she received in a car crash. Six months later he twins’ father died from the injuries he received in another crash. The court appointed my husband and me as the twins’ guardians. A few days before the anniversary of their mother’s death, the twins were going to celebrate their 25th birthdays, and receive their mother’s legacy. To mark the […]

Death of a Spouse, Your Grief

Reflections of my Independence as a Widow

Friday, June 20, 2014

I consider myself an independent woman, something that when I was a young girl I would have been very proud of.  I would have been proud of the fact that I had a good job, proud of the fact that I had my own place, proud of the fact that I supported myself, and that my finances were in order.  Proud of the fact that I was a published author, and extremely proud of the fact that I was confident in making decisions and handling my affairs. Yes, I am an independent woman, but I am also a widow, which […]

Your Grief

Writing A Plan To Help You Cope with Loss & Grief

Thursday, April 4, 2013

Do you have a plan to help you cope with your loss and painful grief? Taking back control of your life and how you respond to your grief can be empowering at a time when we often feel vulnerable and hopeless. To begin writing a plan, start with a simple list of all things that can help you to cope. Your plan will evolve and change over time, so don’t worry if the list is incomplete right now. You should also include things that involve interactions with others and leaving your home once in awhile, even if just for short walks. Below are some ideas to get you started, and […]