Bereavement, Complicated Grief, Self Care, Your Grief

Understanding Compounded Grief and Ways to Cope

There are so many things to enjoy about life. Hand in hand with this enjoyment is the fact that there will sometimes be tough periods in life. These periods will see individuals saying goodbye to family and friends, moving cities, leaving jobs or even losing beloved pets.  While everyone will, at some stage of their life, experience grief, this feeling will be processed differently. Some may move through the stages of grief quickly, meanwhile, others seem to flounder.  When dealing with grief, it’s important to note the different types of grief that people can experience, the associated symptoms and of […]