Open to Hope

Solace in a Birdsong

Wednesday, January 29, 2020

There are days when I feel the weight of old memories, heart losses, and traumas suffered along the path of life. What triggers this can vary. So, what I choose to focus on is not so much what landed me in the low energy or anxious thoughts but, instead, what can help me shift out of it. Today was one of those days where I awoke with a feeling of heaviness and worry. Logically, there is no reason for this. But emotions don’t come from logic. According to experts in neurology, emotions are a reaction to a physical change in […]

Death of a Child

One Mother’s Grief: Embracing ‘Fierce Growth’

Friday, January 6, 2017

A lightning bolt ripped through me and froze my being as I listened to the piercing words of my friend. “Your daughter has been in a bike accident. She died.” I felt everything and I felt nothing. The grieving started with a pattern of feeling split wide open, raw, bleeding; then followed moments of nothing and yet constant pressure and pain. I fell to pieces, shattered.  I became despondent and detached, staring at ceilings, walls, and floors. I lost my appetite, and wanted to disappear. Her 20 years were not enough. I began to increase my times of meditation and […]

Bereavement

Poet Dana Jerman on Griever Dreams and Signs

Saturday, October 25, 2014

Dana Jerman

Not only is there is no wrong way to interpret dreams and signs, but they can become catalysts for a great day. This and more when memory artist, Nancy Gershman talks with writer, photographer and performing poet Dana Jerman of Chicago. Visit her on blastfortune.blogspot.com.  Flush out icky feelings with words  Use one dream element as a creative impulse for your day Some relatives are warmer through the mail than in person Instead of silence, upset somebody with your feelings and opinions Enjoying the friends of a dead friend is the perk of funerals Acknowledge good, bad and ugly feelings inside, as they pass It’s our job to […]

Death of a Child, Your Grief

Your Spiritual Path to Grief Healing

Friday, September 7, 2012

Though grief has common symptoms, each person’s grief is unique. Your grief isn’t quite the same as mine, and each of us must find our way. In 2007, after losing my daughter, father-in-law, brother, and former son-in-law, I was overcome with grief, so overcome I could hardly function. But my husband and I were our twin grandchildren’s guardians and we didn’t have time to waste. Two vulnerable teenagers were depending on us. At the time, I didn’t have a grief recovery plan, yet my subconscious was working on it. Each day, I set aside some time for reflection. And I […]