Death of a Spouse, Special Topics, Your Grief

Grieving Through the Holidays

Grieving Through the Holidays I know I’m not the only one who is feeling the effects of the season. Grieving during “normal” times is a full-time job.  Throw in 2 or 3 holidays back-to-back and whatever milestones we might have in the middle…well…we’re all working on nervous breakdowns of epic proportions. I think one of the cruelest things about the holidays (and this may just be me) is that we’re dealing with something we used to look forward to so much. And it’s turned into something we can barely get through. My first Christmas without my husband was definitely the hardest.  […]

Death of a Spouse

Cleaning Out the Closet of a Deceased Loved One

Cleaning Out the Closet With the longer days of summer upon us, it might be the right time to tackle the organizing of your spouse/partner’s personal belonging. “Cleaning out your closets” presents a significant challenge for most widows – the overwhelming thought of going through your deceased loved ones belongings and trying to decide what do with the items is by far one of the hardest pieces of widowhood.  When referring to “cleaning out the closets,” it is not just the bedroom; it includes the home office, the work office, the garage, the basement and the pile of papers that […]

Death of a Spouse

Five Years into Widowhood, Life Goes On

Five Years into Widowhood I still can’t believe that he is gone, and perhaps I never will.  And that’s all right.  I never thought that I would be alone, and in my mind, I know that being alone is the hardest thing that I will ever have to do.  If you have lost the love of your life, then you know what I am talking about. You confront the same unbearable pain and heartbreak each day as I do, and you too have loneliness as your constant companion. It has been five years since Eddie died.  My friends and family […]

Open to Hope

Pieces of You

Today, I gave away another piece of you. A piece that’s traveled with me for thousands of miles back and forth between Los Angeles and Canada and other places. A piece that’s been with me for 17 years. In the days, months, and years since your passing, I’ve let go of small and big parts of you and of us. In the early days, I tore through the house, purging it of any sign of your illness. Perhaps I was trying to get us back to the time before your diagnosis when all was well…when you were well. Weeks into […]

Death of a Spouse

Husband’s Valentines Stir Warm Memories

It’s one of those rare overcast days in Colorado and I’m working in my home office with nice music playing. I’ve been thinking about Valentine’s Day, realizing it will be here soon. On my walk today, I was remembering when I was a little girl and how I loved every single Valentine I received and truly believed each message was written just for me. As an elementary teacher, I saw young faces light up and smiles appear as each child would pore over every word of each valentine. They were probably thinking just what I used to think. “This was […]

Death of a Spouse

Maintaining Friendships After a Spouse-Loss

I’ve been thinking a lot about friendships lately and how they change and I know that’s also on the minds of many of my widow(er) friends out there.  I guess it’s that time of year…when friends and family seem to get together more than usual, so friendships and how they change are pretty much “in your face” right now. This is something I’ve wanted to write for a long time, but I wanted to write it very carefully.  I don’t ever want to come across as someone who doesn’t understand or who dismisses how hard widowhood can be.  Believe me…I’m […]

Death of a Parent

My Teddy Bear Dad

Growing up, I was a little afraid of my dad. He had a bark that was loud and, I thought, fearsome. But as I grew older, I came to realize that he was just a big olʼ teddy bear inside. Twelve years ago, Dadʼs passing inspired me to start a company called Carrie Bears. My mom, in her grief, had said, “What do I do with all his clothes?” I started by making teddy bears–Carrie Bears–out of his clothes for my siblings. And that is where it all began. As Fatherʼs Day approaches, I think of my dad and the […]

Other Losses

Recipes Link Her to Mother-in-Law, Memories

After my mother-in-law died, I received her copy of The Boston Cooking School Cook Book by Fannie Merritt Farmer. No other family members wanted the book, which surprised me, so it became mine. Over the years, she used the book as a file, and tucked clippings and recipe booklets in its pages. She also added notes to recipes. On the first page, a blank, there’s a handwritten recipe for brownies. According to my mother-in-law, the recipe came from a friend in Lima, Peru. During World War II, my father-in-law was a staff physician at the British American Hospital there. The […]

Death of a Parent

Mother’s Necklace is More Than Just Jewelry

I wore the necklace with the tiny multicolored beads every day.  Its primary color was black but there were also blues, greens, reds and white.  I liked the necklace because it was unique and because it matched my wardrobe.  It was my favorite. I was on vacation and in a hotel room in Las Vegas when the unthinkable happened.  I was pulling the necklace over my head and it got caught in my ponytail.  I tugged and it broke.  The tiny little beads scattered everywhere:  on the counter, on the floor and down the sink into the drain.  I must […]

Death of a Sibling

Picture Me a Memory: Old Photos are Stirring

On a recent trip to Italy, I developed an interest in photography.  There were simply too many picture-perfect moments that I had to honor with the click of my camera.  And so, for Christmas, my parents bought me a gift for the purpose of cultivating this new and creative interest of mine – a new camera! Since then, I have gone click-crazy in an attempt to capture significant, meaningful moments – including those which feed not only my soul, but fill my stomach as well!  I now have well over two hundred pictures from Christmas and New Year’s alone, not […]