Reconstructing Memories After the Loss of a Loved One

Did you know that your memories are not like a hard drive in your mind? Memories go through a process of reconstruction every time we conjure them. When we remember something our nerve paths fire as if a fresh experience is occurring. And, memories can be amended, even added to! New information can come forward that might have been in the receding areas of your awareness. Many grieving people worry over forgetting their loved ones. Take this concern and actively work with it. I thought I might share a couple unusual ideas (aside from just looking at photos or reading […]