Dear Abel,

I lost my wife three months ago after a tragic accident. This may sound crazy to most people but I feel like dating again. Is it normal for men to feel this way so soon after the death of a spouse? What pointers would you give someone in my situation who decided to start dating again?

Thanks, T.

Dear T:

You’ve asked some great questions. First, there’s nothing wrong with feeling the need to date so soon after the death of your wife. Though how soon widowers have this feeling varies from person to person, wanting to date again is natural and normal. So don’t feel bad or guilty about wanting to take that step.

As for dating again, I generally suggest taking things slow when widowers first start dating again. Most widowers need to learn how to get their dating legs back before they get serious. Date several different people with no other intention other than to learn how to do it again. After a date or two, take some time to think about if this is a step you’re ready to take or need to wait awhile before trying it again.

Keep in mind that problems generally occur is when widowers get attached to the first or second person they date. It’s natural to feel the need for companionship but getting serious with someone right off the bat usually leads to problems. That’s why dating casually for awhile can help you sort out your feelings and avoid leading someone into a serious relationship before you’re ready to take that step.

Dating again is a fun adventure. Ease yourself in to it and enjoy starting this new chapter of your life.